Are you thinking about maybe trying out a Pilates class? May I suggest you start with a couple of private sessions? I am more than willing to get you started so that you may attend a class without confusion and possibly hurting yourself.
Just in case you’re ready for a class - try out ReForm. Here is a link to their website: https://re-formpt.com/group-classes. You will find me there on Wednesday mornings at 6:30.
